Core Conditioning - Kent Personal Trainer
Outdoor training


At Core Conditioning, whether you are training to lose weight or tone up, increase your fitness levels and stamina or even for a specific goal such as running a Marathon, Triathlon, high altitude trek in Peru, the Three Peaks Challenge or even mountain climbing for charity, we have the experience and can help you.

Military training

Joining The Services?

We have helped clients pass the fitness entry tests for the police, fire brigade and all services within the military. With a naval background, we take pride in getting men fit enough to pass the PRMC, the challenging pre-requisite to join the Royal Marines, including the infamous beep test.

Training outdoors in a group

Group Training

Training with a group of friends or colleagues with similar goals, is a great motivating force for those looking to lose weight and get lean. You'll benefit from increased motivation, gain confidence and build team spirit. You'll be training outside, no more gyms and the exercise will be, above all, fun!

Core Conditioning Studio / Gym

Studio Gym

Core Conditioning has access to a Studio / Gym in Chiselhurst set within the grounds of a private club. We have numerous training systems including old favourites such as free weights and the new innovative TRX suspension trainer for the ultimate whole body workout (as voted for in Mens Fitness). There is a designated route for running which encompasses small hills, ideal for training for a 5K, and all set within private grounds.

So if you require personal training please get in touch.

British Mountaineering Council Mountain Leader Training England

Core Conditioning is a leading Personal trainer in Kent covering areas of Kent and Outer London including West Malling, East Malling, Kings Hill. Tonbridge, Royal Tunbridge Wells, Southborough, Rochester, Sidcup, Maidstone, Bromley, Bigginhill, Westerham, Dartford, Sevenoaks, Bexley, Bexleyheath, Blackheath, Greenwich, Chislehurst, Paddock Wood, Ightham, Borough Green, Bearsted, Sutton Valence, Hildenborough, Canary Wharf, Embankment London

© 2009 Core Conditioning. All Rights Reserved. Original design by The Infinite Monkey Company. redesign and SEO by MB Web Design, maintained by Colour Blue Web Design